Saturday, July 7, 2012

slow cooker lamb pilaf recipe

I dug out my vintage Margaret Fulton Slow Cooker Cookbook this week with the aim of trying a new recipe. This one appeals to me. Hope you like it too.

500g Lamb shoulder, diced into 1.5cm cubes
2 onions, chopped
250g butter
1 cup long grain rice
2 cups stock (I'll use chicken)
1/2 teaspoon dried oregano
salt and pepper
1 tablespoon tomato paste
1 tablespoon melted butter
1/4 cup of flaked almonds, toasted (Margaret calls for 1/2 cup of raisins here, but I'm not a fan of fruit and meat. I'll sprinkle the toasted almonds on over the finished dish).

Saute lamb and onions in butter until meat is brown and onions soft and golden. Place meal in slow cooker and add more butter to frypan and fry rice for two minutes, stirring. Add to meat with stock, oregano and seasoning. Cover and cook on high for 2 - 3 hours. Give a light stir through several times during cooking. Combine tomato paste and melted butter and add to pilaf. Stir in raisins (if you're using) and cook for 15 minutes.

Serve sprinkled with almonds - perhaps with a grated carrot salad on the side.

Thursday, June 14, 2012

lamb kofta recipe


  • I remember watching MasterChef a few years back and they made this lamb kofta. I always forget to make it, and now I've forgotten the original recipe, but this is a classic. Simple, cheap and tasty - what's not to love?


  • 500g lamb mince
  • 1 red onion, finely chopped
  • 1/2 cup fresh flat leaf parsley, chopped
  • 3-4 garlic cloves, crushed
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 1/2 lemon, squeezed
  • 1/2 cup fresh breadcrumbs (made from day-old bread)
  • 1 egg, lightly beaten
  • Salt and black pepper to taste

Combine all ingredients in a bowl, use your hands to squish everything through. 

Roll into sausage-like shapes and place on a tray lined with baking paper in the fridge for around 30 minutes. This helps them keep their shape when cooking.

Heat a little olive oil in a pan until nearly smoking, and cook these, turning regularly until they're all brown and yummy looking. Give them space, you might need to cook in two batches or more. When cooked, place them on a plate lined with kitchen paper.

Serve with warmed pitta bread (I use Jamie Oliver's method: wet a large piece of baking paper, squeeze, and place the pitta bread in the middle folding over so it's all enclosed. Heat in a moderate oven for around 10 minutes. They'll be a little crispy on the outside, soft on the inside). I also like to serve these with homemade tzatsiki (plain yoghurt, garlic, grated cucumber and squeeze of lemon) and a salad made with tomato, fresh parsley or baby spinach, and diced tomato. Hello.

Addendum: okay, I cooked these tonight and I was feeling totes lazy so I simply put them on an oven tray, at 200 degrees centigrade, for around 15 minutes, turning once. They were AWESOME. I'm cooking them this was in future.

Saturday, June 9, 2012

quick cassoulet recipe





Now there are many, many people who'll tell you about the most authentic recipe for cassoulet, mainly dependent on which region in France they're from. Some things stay the same: there's white beans, sausage and meat. Others change. This is a very quick version which serves to ensure a tasty, high-protein  meal is on your table in under an hour. I'll give the three-day version a shot some day, but for now, I'll go with this.

This recipe is based on the version I saw created at SandBar Newcastle Beach on its Friday night series: three dishes, two worlds, one night. A chef gives tips, serves up three courses from Europe, with matching Australian wines. We went to the opening night - The Pyrenees - sensational. Planning on visiting at least a few more - including Paris, Loire Valley and maybe The French Riviera.

Anyway, here's my dish:

Ingredients:
2 tins of white cannelini beans, drained and rinsed
1 tin tomatoes, crushed
500g firm thick sausage (such as Toulouse sausage - but I used Mr Beak's Chorizo available from Woolworths - awesome)
1 onion, diced
2 cloves garlic, crushed
250g rindless bacon, diced
a few stalks of fresh thyme
a couple of bayleaves
1 tsp smoked paprika
a sloosh of white wine
some vegie stock to thin out the sauce
Breadcrumb topping: 1 cup fresh sourdough crumbs mixed with 2tbsp of fresh, chopped parsley and two cloves of crushed garlic.

Sauté the onion, bacon and garlic in a heavy-based pot. I used my le crueset bistro pan. Remove and set aside. Sauté the sausage until browned all over, remove from heat and slice into one inch slices on the diagonal. Return the onion to the pan and add the beans, tomatoes, paprika, a good sloosh of wine. Stir it and add salt and pepper to taste. Thin with vegie stock if needed to taste. Add the sausage and top with breadcrumb mixture. Add to a 180 degree oven for 30 minutes, or until the top is all golden and gorgeous.

Serve with a green salad and crusty bread.

For variation you can add some cooked duck or chicken, pieces of pork or any meat you fancy - the sky's the limit. This was so good my husband's requested it a week after I last made it, and my 12-year-old bean-lover gobbled up every mouthful.

Sunday, June 3, 2012

quick chicken schnitzel recipe

One night I was trying to think of what to serve for dinner when a seven year old who's allergic to dairy came to dinner. I decided to try chicken schnitzel - it was a hit - and one I bring out every now and again to enthusiastic response. Here's what you need. This serves four, depending on the size of the chicken breast and how thinly you flatten it.

Ingredients:
2 chicken breasts, sliced down the middle lengthwise, any excess fat or other erky bits removed.
plain flour seasoned with salt and pepper
2 eggs, beaten
1 cup of panko breadcrumbs (these japanese breadcrumbs are delish!)

Method:
After slicing the chicken breasts in half, place on a cutting board and pound out to about 1/2 cm thick using a meat mallet or rolling pin. Do it gently, moving around the breast to flatten.

Start by dipping in the flour, covering both sides well, and dust off excess.

Then dip in the beaten egg.

Finally, dip in the panko crumbs. Plain panko's yum, but you can also add grated lemon zest, chopped fresh parsley and garlic to pump up the flavour {this is gorgeous on pork cutlets}.

Place about 1cm of oil in a frypan. I like to use olive oil for the flavour. Wait until it's hot enough to brown a breadcrumb in seconds, then add the schitzel. Don't overcrowd, I usually cook one at a time. Cook for around 2 minutes, or until brown, then turn over and repeat. When browned, place on an oven tray and put in a 180 degree oven for around 5- 10 minutes. It depends how hot your oven is, and how thick your schnitzel is, but you want them cooked through.

Serve with mash, vegies or salad and a wedge of lemon or lime.

Saturday, June 2, 2012

simple shepherd's pie recipe

My daughter loves shepherd's pie, and will often request it when asked what she'd like on the meal plans. My father-in-law's also a fan, so it's a go-to recipe in this house. Simple too. Here's how I cook it. I usually use lamb mince, but if I've had a lamb roast and have leftovers I'll chop up the lamb meat. Delish. When lamb mince isn't available I'll use beef mince and call it cottage pie.

500g of lamb mince
1 onion, finely diced
1 carrot, finely diced
1 tin of tomatoes
1 tbsp of dried herbs
a teaspoon of worchestershire sauce
250g beef stock
2 bayleaves
3 - 5 large potatoes, cooked and mashed with butter and milk (and salt)

Preheat oven to 180 degrees.

First of all, gently fry the onion and carrot in a little olive oil, slowly, until it's really tender. Remove from pan and add mince and brown. Add vegies and stir. Then add stock, herbs, sauce, and diced tomotoes. Add a couple of bayleaves and salt and pepper to taste. Now, bring to the boil, then turn it down and simmer for 30 mins.

While this is simmering boil up the potatoes then mash them with a little butter and milk. You want a nice, firm mash for this. Add salt to taste.

Keep testing the mince. I add a little extra sauce and salt and pepper depending on whether it needs it or not. I'll sometimes add a little vegemite (!) or a splodge of tomato sauce if the flavour needs souping up.

Pour this into a pie dish, making sure you remove the bay leaves. Now, gently dollop the mash on top, you want a nice coverage of at least 2cm thick. I then use the tines of a fork to draw pretty patterns on the top to make a nice crispy, fluffy texture.

Bake in a moderate oven for around 30 minutes, or until the top is golden.

Serve with steamed greens and corn on the cob. Maybe with a piece of crusty bread to mop up any leftover sauce.

Sunday, May 27, 2012

retro meatloaf recipe

One day, for old time's sake, I decided to make a meatloaf. I threw a bit of this, and a bit of that, into a bowl, mixed it together with my hands, smooshed it together into a loaf tin and baked. It was a smashing success. It's one of those meals my daughter will often request (along with duck confit - eclectic tastes my gal) and is cheap, simple and delish. Here's how I make it:

500-750g beef mince
1 onion, grated or very finely diced
1 cloves garlic, grated or crushed
250g bacon, diced
1 carrot, grated
1 zucchini, grated
2 slices of bread, grated
1 tablespoon of dried, mixed herbs
a good sploodge of tomato sauce
a dash of worchestershire sauce
salt and pepper to taste
1 large egg

Simply add all the ingredients to a large bowl and smoosh them all together with your hands. Seriously! Wussy stirring with a wooden spoon won't combine it in quite the same manner.

Grease a loaf tin lightly with olive oil. Pack the mix into the loaf tin and cook in a 180 degree celcius, preheated oven for around 30 minutes - or until golden brown. The loaf should feel firm when you press down on it - that'll mean it's cooked through.

I like to put a baking tray 1/2 filled with water in the oven to help keen the meat moist. Another variation is that I'll line the loaf tin with bacon in a layer, and then bring the edges of the top so the meatloaf's completely surrounded with bacon. If I do, I leave out the chopped bacon in the meatloaf part - even I'm not that big a bacon fiend.

This recipe works just as well with chicken mince - but I'll also add some chopped pistachio nuts for interest. The amount of mince you use depends on the size of your loaf tin, and the size of your family. In an ideal world you'll make too much meatloaf for one meal and you'll have to have it sliced, on a sandwich, with pickles, the next day.

I serve this family favourite with mashed potatoes and steamed veg - and a nice brown onion gravy too.

Saturday, May 26, 2012

simple tuna noodle casserole recipe


Continuing on with my theme of being in love with retro recipes from the Leggo's Italian Cookbook from my youth, I'm giving another old fave a go. This tuna noodle casserole is a cinch to make, and hopefully my tuna-averse husband and daughter will enjoy it. Here's the recipe.

Ingredients
140g tomato paste
1 1/4 cups of water
170g tin of tuna
1/4 cup chopped green capsicum
1/2 cup chopped onion
185g cooked shell pasta
60g grated cheese
1/2 tsp basil (dried)
1/2 tsp oregano (dried)
1 tablespoon chopped parsley (fresh)

Method
Combine water with tomato paste in a bowl. Add in the can of flaked tuna, green capsicum, onion and pasta. Then add grated cheese, basil, oregano, parsley, and salt and pepper to taste. Stir to combine.

Place in a casserole dish with a tight fitting lid and bake in a moderate, 180 degree oven for 35 minutes.

All this needs is some hot crusty bread and a green salad.